Overthinking

What would it be like to trust your gut, relax your brain, and generally calm down? I’m discussing the psychology of maximizers vs. satisficers with renowned researcher and author of The Paradox of Choice, Dr. Barry Schwartz. I’ll also chat with my dad, Kevin Seibert, about his chronic overthinking, and hear from John and Adrianne Canepa a couple in a mixed overthinking marriage. Finally I’ll overthink non-overthinking with the intuitive, creative genius, Brittany Wood. andyoverthinks.com/overthinking

Dr. Barry Schwartz’s book: The Paradox of Choice: Why More Is Less, Revised Edition

Dr. Schwartz’s TED talk

Dr. Schwartz’s TED talk on luck

Brittany Wood Instagram accounts @BrittanyWoodPhoto @Sour_flour

Brittany Wood’s book, “The Art of Sourdough Scoring”

BBC article

Follow @andyoverthinks on Instagram

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